Culture shock and homesickness are common challenges for students living abroad, but they are not the same thing. Learn how to recognize the difference and what can help when adjusting to life in another…
Living or studying abroad can be incredibly rewarding, but culture shock, homesickness and unfamiliar surroundings can affect your wellbeing. These five practical strategies can help protect your mental health while adjusting to life in…
Welcome to the third installment of Wellness Wednesdays featuring Abroad101′s expert on expat emotional health, Melissa Doman. Below Melissa shares with us the wonders of cultural adjustment, and warns that “spending time abroad will be a…
