Welcome to the fifth installment of Wellness Wednesdays, featuring Abroad101′s expert on expat emotional health, Melissa Doman. In this post Melissa shares 5 reasons why you NEED to be journaling during your time abroad.
Welcome to the fourth installment of Wellness Wednesdays featuring Abroad101′s expert on expat emotional health, Melissa Doman. In this post Melissa talks about how to recognize anxiety and depression issues that go beyond normal culture shock,…
Welcome to the third installment of Wellness Wednesdays featuring Abroad101′s expert on expat emotional health, Melissa Doman. Below Melissa shares with us the wonders of cultural adjustment, and warns that “spending time abroad will be a…
Welcome to the second installment of Wellness Wednesdays featuring Abroad101’s expert on expat emotional health, Melissa Doman. Below Melissa shares with us the Top 5 tips for preparing yourself emotionally to study abroad.
